by MaryT | Mar 23, 2022 | News & Updates
The Sacral iliac joint can stop you cold in your tracks when it is not functioning well. This is the most common area of the pelvis a person will point to when they come in for therapy stating “My hip is hurting”. The small amount of movement in this... by MaryT | Mar 15, 2022 | News & Updates
Pain from the muscles around the hip joint is frequently called “hip” pain. The muscles around the hip joint are numerous, vary in size and are required to work both quickly and have amazing endurance. So can some of these muscles get out of sorts, YES! ... by MaryT | Feb 23, 2022 | News & Updates
You’re probably here because your healthcare provider diagnosed you with inflammation in the bursa of the pelvis or you are digging deeper into trying to diagnose your own hip pain. One of the most common causes of hip pain is Bursitis or sometimes referred to... by MaryT | Feb 16, 2022 | News & Updates
Living with hip pain is like living in a mud-filled swamp up to your armpits. Your every movement is hard work and forward progress is small. After more than 30 years as a Physical Therapist, I have worked with thousands of people to address hip pain. Let me boil hip... by MaryT | Feb 10, 2022 | News & Updates
Muscles and joints get painful and stiff in cold temperatures. One of the top reasons people have more joint pain when the temperatures drop is the lymphatic flow slows down. Sixty percent of the lymphatic system travels just under the skin but above the muscles. ... 