Expert Physical Therapy for Shoulder Replacement Recovery in Dallas

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Thousands of patients ❤️ Innovative Therapy PC

Outstanding gifting in the area of healing and wellness. Most places get you in and out, as if checking a box, but you have to keep going back forever because the root cause does not seem to get fixed. Well, Mary has a remarkable gifting that allows her somehow to figure out what is really going on, and she gets results, Thank goodness for people like this!mattis, pulvinar dapibus leo.

Truly innovative physical therapy. Mary can take someone who has been told they simply have to live with the pain and help them reconnect to their body so that they can get back to living life with less or even no pain. Each person really is treated as a unique individual and has specific processes and methods devised for them so that their results are simply astonishing. 

Mary is the first occupational therapist who has ever told me where it hurt rather than asking me. She knew the exact places on my body that were injured as a result of my accident. I was only aware of one problem area, but she was able to help me understand how the body functions as a whole. That’s also the approach she uses toward helping the body heal. She is a natural. Her method is extremely effective. 

TeleHealth Appointments

Direct 1-on-1 Talk to Mary Thomas, PT & develop a treatment plan.

Online Physical Therapy

Experience the benefits of the BODi Power System™ in your own home.

In-Person Physical Therapy

Visit our state-of-the-art facilities in Dallas, Texas

Experienced

I have over 30 years of experience handling chronic pains like Shoulder pain, Shoulder Replacement.

Shoulder Replacement Physical Therapy Dallas, TX

At Innovative Therapy PC, we understand the importance of effective rehabilitation following shoulder replacement surgery. Our team of experienced physical therapists is well-versed in the latest techniques and modalities to facilitate optimal recovery and ensure a successful outcome. Whether you’ve undergone total shoulder replacement or reverse total shoulder arthroplasty, we have the expertise and resources to support you throughout your rehabilitation journey.

 

Next Day Appointments Are Available

Get matched with a therapist

Work with the same physical therapist who’s an expert in your condition for every appointment.

Receive care on your time

Your therapist will deliver PT in person, at your home or work, so getting care is safe and convenient.

Heal faster with Mary

In between sessions, your therapist can prescribe in 1v1 sessions, exercises and answer any questions in the sessions.

What Clients Say

Reason We’re #1 Physical Therapy Clinic in Dallas

Suzan KearneySuzan Kearney
18:31 04 Jan 24
5 stars is simply not enough to give to Mary and her team at Innovative Therapy, PC!! I was in a car accident that injured my brain and my neck. I was a complete mess by the time I found Mary - constant neck pain, constant headache, brain fog, light sensitivity, sound sensitivity, profound physical, mental and emotional fatigue, barely able to make it through the day. Mary used her very well-trained, “listening” hands to begin to help my brain and neck heal. She knew exactly what to do and when to do it. This kind of healing process can’t be rushed, and has to be well-facilitated. Her training in Chikly Lymphatic Drainage was absolutely KEY to get me to a point where I could even think about learning her BODI Power System. Her methods provided tremendous relief of my symptoms. She moved through her processes for me with intelligence, exquisite wisdom and lots of love and patience.And once I was stable enough to engage in her BODI Power System, I knew that I was learning a skill set that would get me to a full recovery from my injuries AND BEYOND. Her BODI power system is a systematic way to test and train very specific movements in a way that takes advantage of how the brain communicates with the body. As she moved me through her BODI Power System, not only was I able to fully resolve the injuries from my car accident, we were also able to resolve some lingering issues from previous injuries - It was just part of the same process! And, now that I have been exited from therapy, I can use what she taught me through her BODI Power System to keep my body healthy, powerful and flexible. I know how to keep my neck stretched out and healthy for the rest of my life.If you are looking for your typical physical therapy experience where you are given massive amounts of painful exercises, where your tissues are stretched beyond their capacity, where you are one of many patients being seen at the same time and where you leave your appointments in more pain than you came in with - THIS IS NOT THE PRACTITIONER FOR YOU!! Mary operates in a completely different way - she is an independent provider not beholden to a large conglomerate PT practice or hospital system and you will be given 100% individual attention. She accepts a wide range of insurance companies & offers a competitive cash pay rate, so don’t automatically assume that you can’t afford it.Mary - I can’t thank you and Janelle enough for believing in me and for giving me my life back! I will be forever grateful!!
mary jane jonesmary jane jones
22:50 18 Aug 23
Mary has been a game changer, using her skills as a lymphatic drainage specialist. Absolutely amazing results in a few short weeks with treatment several times per week. If lymphedema is your problem then give Mary a call!
Jerri VincentJerri Vincent
20:09 13 Jul 23
I was going to a provider who said they were a lymphactic specialist. I had no idea how fast things could improve when I was treated by the experts at Innovative Therapy. My wounds are healing and my knee is improving extremely fast. They make therapy fun!
Jose PutnamJose Putnam
23:37 10 Feb 23
The team at Innovative Therapy are amazing. Mary is such an incredible physical therapist and very knowledgeable on how our bodies work as a whole. Most if not all physical therapist before her only focused on my injury in the specific location I had my surgery at much like having tunnel vision. Not seeing that there are other factors creating pain/discomfort and prolonging my recovery.Mary gave me my confidence and freedom back by increasing my flexibility and balance. And with that she helped me be who I want to be and live a better and more healthy life. I give my thanks to Mary and her admin assistant Janelle. Janelle is a blessing in disguise who helps Mary with my schedules and other day to day tasks. Anyone wanting to have the freedom to move again, look no further, Mary will get you there.
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Why Choose Us?

Our physical therapists have specialized training and experience in post-shoulder replacement rehabilitation, ensuring you receive the highest level of care.

We understand that each patient’s journey is unique. Our therapists create personalized treatment plans tailored to your needs and recovery goals.

We utilize the latest evidence-based techniques and technologies to enhance recovery, reduce pain, and improve function.

From pain management to strength training and functional activities, we offer a holistic approach to your rehabilitation, addressing all aspects of your recovery.

Your well-being is our top priority. We provide a supportive and encouraging environment, focusing on your comfort and progress throughout rehabilitation.

Use insurance or pay a flat fee

No matter how you pay for treatment, there’s no prescription required to start.

Commercial insurance

Same co-pay

You’ll pay the same that you would pay to visit a clinic, not a penny more. We accept all major insurances and Medicare.

medicare

Medicare

$0 per visit

Most Medicare plans with a secondary cover your entire cost. You’ll pay nothing to Innovative Therapy PC.

no-insurance

Self-pay

$140 per visit

You won’t be charged until after your visit is completed.

#1 Best Physical Therapist for Separated Shoulder PT

If you’ve experienced a separated shoulder, you need the expertise of the #1 best physical therapist in Dallas, TX. At Innovative Therapy PC, our skilled therapists specialize in providing comprehensive treatment for separated shoulder injuries. We work closely with each patient to develop personalized rehabilitation plans aimed at reducing pain, restoring range of motion, and improving strength and stability in the shoulder joint.

Live A Pain Free Life Today!

Why Physical Therapy is Necessary After Shoulder Replacement?

Pain Management

Physical therapy helps manage post-operative pain and reduces inflammation, making recovery more comfortable.

Restoring Range of Motion

After surgery, the shoulder may become stiff. Physical therapy involves gentle stretching and mobility exercises to restore range of motion gradually.

Rebuilding Strength

The muscles around the shoulder may weaken due to surgery and lack of use. Physical therapy includes strength-building exercises to support the new joint and restore function.

Improving Functionality

Physical therapy focuses on functional training to help patients regain the ability to perform daily activities, such as dressing, reaching, and lifting.

Preventing Complications

Proper rehabilitation helps prevent complications such as frozen shoulder (adhesive capsulitis) and ensures the longevity of the shoulder replacement.

Enhancing Recovery

Physical therapy accelerates the healing process, enabling patients to return to normal activities and lifestyles more quickly.

FAQs

The duration of physical therapy after shoulder replacement surgery varies depending on factors such as the type of procedure, individual healing rates, and the specific goals of rehabilitation. Typically, patients can expect to undergo several weeks to several months of physical therapy sessions. The initial phase of therapy focuses on reducing pain and inflammation, gradually progressing to exercises aimed at restoring range of motion and strength in the shoulder joint. Your therapist will work closely with you to monitor your progress and adjust your treatment plan as needed, ensuring a safe and effective recovery process.

The best exercises for shoulder replacement patients are those that promote mobility, strength, and stability in the shoulder joint without causing undue stress or discomfort. Gentle range of motion exercises, such as pendulum swings and passive stretching, are often recommended to improve flexibility and prevent stiffness. As your shoulder heals, your physical therapist may introduce exercises to strengthen the muscles surrounding the shoulder, including shoulder presses, rows, and rotator cuff exercises. It’s essential to perform these exercises under the guidance of a qualified therapist to ensure proper technique and avoid exacerbating any existing issues.

After shoulder surgery, physical therapy typically focuses on restoring range of motion, strength, and function in the shoulder joint while minimizing pain and complications. Common interventions include gentle range of motion exercises, passive stretching, strengthening exercises targeting the muscles around the shoulder, manual therapy techniques, and modalities such as heat or ice therapy to manage pain and inflammation. Your physical therapist will develop a personalized treatment plan based on your specific needs and goals, guiding you through each step of the rehabilitation process to optimize your recovery.

The duration of physical therapy after shoulder surgery varies depending on factors such as the type of procedure performed, individual healing rates, and the specific goals of rehabilitation. Typically, patients can expect to undergo several weeks to several months of physical therapy sessions. Consistent attendance and adherence to your therapist’s recommendations are crucial for achieving the best possible outcomes.

Skipping physical therapy after shoulder surgery can have negative consequences on your recovery and long-term shoulder function. Without proper rehabilitation, you may experience prolonged pain, stiffness, and weakness in the shoulder joint, which can significantly impact your ability to perform daily activities and participate in recreational or occupational tasks. Additionally, neglecting physical therapy increases the risk of complications such as frozen shoulder or improper healing of the surgical site. It’s essential to prioritize your rehabilitation and follow your therapist’s recommendations to ensure a successful recovery and optimal shoulder function.

The level of pain experienced during physical therapy after shoulder surgery can vary depending on factors such as the individual’s pain tolerance, the type of procedure performed, and the specific exercises and techniques used during therapy. While some discomfort and soreness are normal as you work to regain strength and mobility in the shoulder joint, physical therapy should not be excessively painful. Your therapist will work with you to monitor your pain levels and adjust your treatment plan as needed to ensure a safe and tolerable rehabilitation process.

The timing of starting physical therapy after shoulder replacement surgery varies depending on factors such as the type of procedure performed, surgeon recommendations, and individual healing rates. In general, patients typically begin physical therapy within a few days to a week after surgery. Starting therapy early helps prevent stiffness and promotes proper healing of the shoulder joint. Your surgeon and physical therapist will work together to determine the appropriate timing for starting therapy based on your specific circumstances and medical history. It’s essential to follow their guidance closely to ensure a successful recovery.

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