Wrist

How to Treat Wrist Injuries

Wrist injuries are common due to the joint’s role in daily activities. Treatment typically involves the following steps:

Rest: Avoid activities that strain the wrist to promote healing.
Ice Therapy: Apply ice to reduce swelling and pain.
Compression: Use a wrist brace or wrap to provide support and minimize swelling.
Elevation: Keep the wrist elevated to decrease inflammation.
Physical Therapy: Perform targeted exercises as advised to regain strength and mobility.
Pain Management: Use over-the-counter medications, if needed, under professional guidance.

Common Wrist Injuries

Sprains and Strains: Overstretching or tearing of ligaments or muscles.
Fractures: Breaks in wrist bones, such as scaphoid fractures.
Carpal Tunnel Syndrome: Compression of the median nerve causing numbness and tingling.
Tendinitis: Inflammation of tendons due to overuse.
Wrist Bursitis: Inflammation of the bursa sacs in the wrist.
De Quervain’s Tenosynovitis: Painful swelling of tendons on the thumb side of the wrist.
Ganglion Cysts: Fluid-filled lumps that form on or near the wrist joint.

Symptoms of Wrist Injuries

Wrist injuries may cause:

Numbness or Tingling: Common in carpal tunnel syndrome.
Persistent Pain or Tenderness: Often worsened by activity.
Swelling: Visible inflammation around the joint.
Limited Range of Motion: Difficulty moving the wrist entirely.
Weakness: Reduced grip strength or trouble lifting objects.

At Innovative Therapy PC, we provide personalized solutions, including custom-fit wrist braces and physical therapy programs, to aid recovery and restore functionality. Early diagnosis and treatment are crucial to preventing long-term complications.

What Bracing Is Used to Treat Wrist Injuries?

Bracing is essential in managing wrist injuries, offering support and stability, and aiding the healing process. Depending on the injury, different types of braces are used:

Wrist Splints: Immobilize the wrist and reduce strain.
Carpal Tunnel Braces: Relieve pressure on the median nerve.
Thumb Spica Braces: Support injuries involving the thumb and wrist.
Compression Wrist Sleeves and Wraps: Provide mild compression for sprains and strains.

Selecting the right brace is crucial for adequate recovery.

Wrist

How to Treat Wrist Injuries

Common Wrist Injuries

Symptoms of Wrist Injuries

What Bracing Is Used to Treat Wrist Injuries?

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