Neck Pain
The neck is the essential support for our heads, controlling where we look and how fast we can look there.
Learning how to use the muscles in the body to support the neck resolves the tension, improves breathing and circulation, and functions in many ways.
We use specific tests to determine how your body parts can work together with your neck to help you feel your best every day.
“The head determines our direction. The neck controls the head.”
Neck Ailments That I Treat
Osteoarthritis
We can develop an individualized therapy program that includes exercises, stretches, and manual therapy techniques. Ultimately, the best approach for neck pain will vary from person to person.
Spinal Stenosis
Spinal stenosis is a condition that results when the nerves in the spine become compressed. Physical therapy can help to reduce pain and inflammation, and it can also help to improve your range of motion and strength. Exercises that stretch and strengthen the muscles around the spine can be especially helpful in alleviating pain.
Herniated Disc
Herniated discs are a type of injury that can cause pain, inflammation, and loss of range of motion. Physical therapy can help to reduce pain and inflammation, and it can also help to improve the range of motion and strength. Exercises that stretch and strengthen the muscles around the spine can be especially helpful in alleviating pain.
Pinched Nerve
Pinched nerves are a type of injury that can cause pain, inflammation, and loss of range of motion. Physical therapy can help to reduce pain and inflammation, and it can also help to improve the range of motion and strength. Exercises that stretch and strengthen the muscles around the spine can be especially helpful in alleviating pain.
Muscle Strain
Neck muscle strains are a type of injury that can cause pain, inflammation, and loss of range of motion. Physical therapy can help to reduce pain and inflammation, and it can also help to improve the range of motion and strength. Exercises that stretch and strengthen the muscles around the spine can be especially helpful in alleviating pain.
Disc Degeneration
Neck disc degeneration is a condition that results when the discs in the spine become worn down. Physical therapy can help to reduce pain and inflammation, and it can also help to improve your range of motion and strength. Exercises that stretch and strengthen the muscles around the spine can be especially helpful in alleviating pain.