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In-Depth Look at Sacroiliac[SI] Joint Pain Treatment Options

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A core element of our health and well-being is our physical mobility, which is often taken for granted until one experiences pain in areas crucial to this mobility, such as the sacroiliac (SI) joint.

At the lower part of your spine, where the sacrum meets the hip bone on either side, sits a pair of sacroiliac joints.

When disrupted, these joints can cause significant discomfort and movement restrictions.

Innovative Therapy PC is a dedicated center that provides Sacroiliac Joint Pain Treatment Options.

Our goal is to alleviate your discomfort and enhance your overall well-being.

Let’s delve deeper into understanding SI joint pain and explore the various treatment modalities we offer.


What Are the Treatment Options for Sacroiliac Joint Pain?




Sacroiliac joint pain can stem from various causes – from too much movement (hyper mobility) to too little (hypomobility), and each requires a unique therapeutic approach.

The SI joint pain treatment options available range from self-care techniques at home to medical interventions.

The severity and frequency of your pain, along with your overall health, will dictate the best treatment method.


Treating Sacroiliac Joint Pain


Brief Rest Period

One of the first lines of defence against SI joint pain can often be a simple one – rest.

Short periods of rest can help ease the joint’s inflammation and provide temporary relief.

But beware, too much rest can lead to muscle stiffness and deconditioning.

It is vital to maintain a balance between rest and guided movement.


Applying Ice or Heat

An effective SI joint pain relief method at home is the application of cold or heat.

Cold therapy, in the form of an ice pack, helps reduce inflammation and numbs the painful area, while heat therapy soothes stiff joints and relaxes the muscles around the joint.

When applying cold or heat, always wrap the pack in a towel or cloth to protect your skin from burns or frostbite.

Ice an/or heat can be helpful for a wee but if your issues are not improving you need assistance from a skilled medical professional.  


Pain Reduction with cellular support.

Organic plant based cellular support is another ay to manage pain and reduce inflammation.

Over-the-counter pain medications, primarily Non-Steroidal Anti-Inflammatory Drugs (NSAIDs), can be instrumental in managing pain and reducing inflammation.

These should, however, be used judiciously and under professional supervision for short periods of time to avoid long-term side effects.


Manual Manipulation

Manual manipulation is a physical therapy method offered at Innovative Therapy PC.

Our skilled therapists apply assist your neuromuscular system to bring the SI joint back into balance, improving mobility, reducing pain, and promoting healing.

This treatment is often combined with a personalized exercise program to balance and strengthen the muscles which support the SI joint.


Supports or Braces

Supports or braces, such as SI joint belts, can provide stabilization to the affected area.

This can enable the joint and associated ligaments to heal.

This can be particularly beneficial if your SI joint pain stems from joint hypermobility or instability.


Sacroiliac Joint Injections

In rare situations where SI joint pain persists despite other treatment methods, injections containing a corticosteroid and a local anaesthetic may be administered directly into the joint.

If this is necessary we will refer you to the appropriate provider for this step.

This procedure can offer significant relief from pain and serves as a diagnostic tool. 


What’s the Outlook for People with Sacroiliac Joint Pain?




Most individuals with SI joint pain can expect a positive prognosis.

A targeted treatment approach involving a blend of rest, therapeutic exercises, plant based cellular support, and possibly injections can effectively manage SI joint pain and in many cases even resolves the pain.

Early diagnosis and prompt treatment initiation significantly improves the outcome.


Also Read:


FAQs About Sacroiliac Joint Pain Treatment Options


What is the best treatment for SI joint pain?

The ideal treatment varies per individual and is dependent on factors such as the severity of pain, frequency, overall health, and lifestyle.

Typically, a combination of rest, plant based cellular support, OTC medication, physical therapy, and possibly injections, proves effective.

At Innovative Therapy PC, we ensure a personalized treatment plan for each patient.


Can SI joint problems be repaired without surgery?

Yes, the majority of SI joint pain cases can be managed and effectively treated without surgical intervention.

Non-surgical treatment options like physical therapy, plant based cellular support, medication, and injections often provide significant relief.


Is there a cure for sacroiliac joint pain?

While a “cure” might not be the appropriate term, SI joint pain can indeed be effectively managed and controlled with the right treatment approach.

Early detection and a comprehensive treatment plan can drastically improve the condition.


Can chronic SI joint pain be cured?

Chronic SI joint pain can be controlled and its effects significantly reduced with consistent and appropriate treatment.

In some cases the pain can be resolved.


Is sacroiliac joint pain treatable?

Absolutely. With a range of treatment options available, from self-care methods to medical treatments, SI joint pain is certainly treatable.

The key lies in understanding the cause and tailoring the treatment accordingly.


How can I get immediate relief from SI joint pain?

Immediate relief can often be found through rest, cold or heat applications, and over-the-counter pain medications.

However, it’s crucial to consult with a healthcare professional for a comprehensive treatment plan to address the root cause of the pain.



At Innovative Therapy PC, we understand the debilitating effects of sacroiliac joint pain, and our mission is to offer you the best possible Sacroiliac Joint Pain Treatment Options.

By leveraging a blend of home care practices, plant based cellular support, manual manipulation, and state-of-the-art therapeutic techniques, we’re dedicated to guiding you back to your normal, pain-free life.

To get started on your path to recovery, contact us today at (214) 225-8530 or [email protected].

Your journey to a healthier, more comfortable life awaits you.

Picture of Mary Thomas P.T.

Mary Thomas P.T.

Certified in LDT | Developer of the BODi Power System
Pelvic Balancing, Back Pain Irradicator, Functional Movement Restoration

Get Chronic Treatment At Dallas

“Listen to your body and let your body lead, it knows what it needs to heal”

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