“I have really enjoyed the experience of working with Mary Thomas, PT to improve the use of my arm, after a tendon tear. She is a caring, patient teacher, and as an R.N., IN totally agree with her rationale for her instructions. The premise of her system makes good sense for longterm change and improvement in body mechanics and movement. It is a different way of training your body to make better choices in how it moves, which decreases pain and improves the person’s ability to do the motion. The movements she instructions you in are not necessarily difficult, but necessary for the body mechanics make-over: never pushing to pain thresholds.”